70. LOUISE HAZEL: WHY IS A PERSONAL BEST NEVER ENOUGH?

In today's episode, we’re going to be exploring the notion of what it means to be enough. In a world where the pursuit of perfection is omnipresent, women's bodies have become a battleground for societal expectations, personal ambitions, and unrelenting scrutiny. From the glossy pages of fashion magazines to the curated feeds of social media influencers, the pressure to attain an idealized physique is pervasive and often unforgiving. Today we explore the intricate dynamics of why, for many women, achieving a physical personal best never seems to be enough.

Om Podcasten

Slay podcast is a centre of excellence for women’s health, fitness and life. I’m your host Louise Hazel, Olympian and Gold Medal winning heptathlete and I’m here to help you slay your goals by making you stronger, healthier and happier. I believe that when you feel empowered with the knowledge, skills and acceptance to change your daily habits that you can achieve life-changing outcomes, at home, at work and with your health. I interview experts, celebrities, thought leaders and athletes so that we can grow in mind and body. New episodes every Saturday! Remember you came to SLAY!