Q&A: This Week's Top Sleep Questions - Wake Window Edition!

Not only are we to getting organized for the holidays but families are getting organized for holiday sleep! This week's Q&A episode is focusing on Wake Windows This week's questions highlight.. - What they are - Adjusting wake windows on bad nap days - False starts at bed time - Age appropriate sleep time -Sample Wake Window and Nap Schedule Have a question? Send it our way! We work hard answer everyone's questions and you might just hear yours on future episodes! Erin Junker ...

Om Podcasten

Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!