Dr. Juriaan Galavazi - How to Take Charge of Life and Know the Price You're Willing to Pay

I spent a month in the Netherlands and spoke with some of the wisest minds in the country. For the next several weeks, we'll be bringing you episodes from my Tour of Holland.Dr. Juriaan Galavazi is a trendsetting doctor with a new vision on health and vitality. He is the author of Van klacht naar kans and Jij bent de Liefde. Years ago, Juriaan completely changed course in his general practice after experiencing burnout himself. The key takeaway: the body and mind are inextricably linked.  As he has noticed in his years of practice, stress and a head full of thoughts can make you physically sick. Where you can no longer say no with your head, your body will do it for you.What is the price you're willing to pay?  Listen as we discuss:Why pain is a good thing for us.We may not know where to go, but we do know when we're going wrong.You're not obligated to give value to the lives of others.Being 100% yourself is the foolproof way to happiness.We all have the opportunity to be in charge of our lives.Do not make your wellbeing dependent on the outcome of your achievements.What is the price you're willing to pay?Dokter Juriaan's top tip: build a kind relationship with yourself.YouTube: @mogawdatofficial (full episodes on video here)Instagram: @mo_gawdatFacebook: @mo.gawdat.officialTwitter: @mgawdatLinkedIn: /in/mogawdatWebsite: mogawdat.comConnect with Dr. Juriaan Galavazi on Instagram @dokterjuriaan, Facebook @dokterjuriaan.nl,  and his website, dokterjuriaan.nlDon't forget to subscribe to Slo Mo for new episodes every Sunday. Only with your help can we reach One Billion Happy #onebillionhappyYouTube: @mogawdatofficialInstagram: @mo_gawdatFacebook: @mo.gawdat.officialLinkedIn: /in/mogawdatX: @mgawdatWebsite: mogawdat.comDon't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy

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Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.