Dr. Robert Waldinger - A Harvard Study Reveals the Key to a Happy Life

Today's guest is Dr. Robert Waldinger, the Harvard clinical psychiatrist, psychoanalyst and Zen priest who directs the Harvard Study of Adult Development, one of the longest-running studies of adult life ever done.You have probably heard of this groundbreaking study. It tracked the lives of two groups of men for over 75 years, and it continues to follow their Baby Boomer children to understand how childhood experience reaches across decades to affect health and wellbeing in middle age. The st...

Om Podcasten

Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.