Episode 32 - How to Breath Properly to Relax - Ambika Devi
How to get relaxed and grounded Alternative nostril breathing --- Send in a voice message: https://podcasters.spotify.com/pod/show/roy-coughlan/message
How to get relaxed and grounded Alternative nostril breathing --- Send in a voice message: https://podcasters.spotify.com/pod/show/roy-coughlan/message