# 8 - New Years Resolutions

Here I give some tips on how to improve in a competition. I explain what future episodes will be about. How you can get a free breathwork ebook from podcast No.4 I also mention if you do not like what you see in the world what you can do about it. Social Media + Donations https://linktr.ee/speaking My other Podcasts -  Meditation / Learn Polish / Awakening can be found at http://roycoughlan.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/roy-coughlan/message

Om Podcasten

The new format to this Podcast is I am having interesting conversation where people share their systems or books to make your life better. Episode 1 to 250 I am interviewing Public Speakers. They are sharing how they overcame their fear of public speaking and became competent speakers. If you would like to make a change in the World then being able to speak in public is critical to get your message out. This Podcast is in the top 1% of Podcasts Internationally. Thank you to my listeners :)