#079: HOW LONG DOES IT TAKE TO SEE RESULTS ON THIS DIET? | Q+A on MINDSET

Hey #HEALTHYHUNNIES​!  Get on the list for my potato cookbook! https://www.healthyemmie.org/potatobo...​ Dress is from Ten Sixty Sherman  Q+A  1. Is breakfast a must? Or can I skip breakfast in the morning if I’m not hungry? 2. Is it possible to overcome emotional eating without any help? 3. How do I stop self sabotaging?  4. How long does it take to see results? Slim on Starch Program: www.healthyemmie.org Facebook Group: https://www.healthyemmie.org/joinhealthyhunnies YouTube Channel: https://www.youtube.com/c/healthyemmie Instagram: https://www.instagram.com/healthyemmie/?hl=en Email me: HealthyEmmie@gmail.com

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Lose weight on the Starch Solution, based on the teachings of Dr. John McDougall. NO counting calories or restricting portions! Apply to Work with Emmie: https://healthyemmie.org/