Pt 1: Lessons From The Single Woman Who Had a Baby With Her Best-Friend | Nicola Slawson

Nicola Slawson is a journalist, author and public speaker who released her book ‘Single: Living a Complete Life on Your Own Terms’ earlier this year.Around 40% of people in the UK are single at any one time, yet singledom is rarely talked about.In part 1, Nicola and Dr Alex George discuss being single by choice, the societal expectation to be in a relationship and how despite public preconceptions - single people aren’t living without love.Plus, Nicola unpacks the importance of fostering social connectedness and explains why being a romantic doesn’t negate wanting to be single…Follow @nicola_slawson and get her book ‘Single: Living a Complete Life on Your Own Terms’Follow the podcast on Instagram @thestompcastGet the new, pocket guide version of The Mind Manual nowDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.