EP 26 - Stress and technology with Dr Annika
More gadgets more stress. Now we can be reached through our watch - Start Trek style! We are constantly interrupted. Only when writing this text I was interrupted 5 times! It can be difficult for our bodies and stress-related diseases are rising every year. In this episode, I sit down with Dr Annika who is an expert on stress. We discuss stress and new technology and some ways we can reduce the negative side effects. An important episode!