82: Are You Afraid of Your Feelings? | Dr. Zoe Shaw

I’ve been a practicing psychotherapist for 18-19 years now and one of the biggest issues that my clients present in therapy is a fear of their feelings. They don’t realize they have this fear, but they do and you might as well. In this episode, I explain how I know my clients have a fear of their feelings even they don’t know, how the fear of our feelings develops in the first place, the major feelings and what they tell us, and how you can begin to overcome your fear of your feelings.   To learn more, visit www.drzoeshaw.com/82

Om Podcasten

Dr. Zoe, a licensed psychotherapist and relationship coach walks with you on your journey through fixing your difficult relationships, including that sometimes difficult one with yourself. Here, she offers a space where you can look at yourself and your relationship through a lens of psychology, faith and a dash of her own kind of feminism. Stronger in the broken places podcasts hosts guest from all over the world, from celebrity tv therapists to everyday women, authors and scientists, offering therapeutic tips, encouragement, camaraderie and support, helping women stay strong and transform difficult relationships. We’re not fixing them, we’re fixing you and that changes everything! Ask Dr. Zoe a burning relationship question https://www.drzoeshaw.com Or find her on Instagram @drzoeshaw