8. The True Meaning of Happiness & How To Live a Happier Life

What do you want in life? Many people would answer that question by saying happiness or things that bring them happiness. That’s because it’s such a huge part of human thriving in this world. Happiness is a serious topic and it’s important to know what it is and what it isn’t so that we can create more happiness in our lives. Today, I share with you three misconceptions or pitfalls of happiness that have emerged from positive psychology research, along with how our awareness of these pitfalls...

Om Podcasten

I’m Saara, a Finnish fashion model turned into a passionate positive psychology practitioner. This studio space is dedicated to those who want let go of self-doubts and embrace authenticity in a world full of outer expectations. It all starts from within. Get ready to experience meaningful conversations from the worlds of fashion, entertainment, and positive psychology while receiving practical, evidence-based tools to help you live a life that feels and looks like you.