Brilliant Thoughts: Mastering Attention with Nir Eyal

Nir Eyal is an expert on attention. He has founded online advertising companies that have succeeded because of an understanding of behavioral engineering. Now with his book Indistractable, Nir is using those insights to help us accomplish more of our goals and lead better lives. Tristan asks him about his findings. Buy Nir's book here: http://geni.us/Indistractable Here are some other resources related to the conversation: Distraction guide: https://www.nirandfar.com/distractions/ Habits vs routines article: https://www.nirandfar.com/habits/ Why schedules are better than to-do lists: https://www.nirandfar.com/todo-vs-schedule-builder/ Time boxing article: https://www.nirandfar.com/timeboxing Values article: https://www.nirandfar.com/common-values/ Habit tracker: https://www.nirandfar.com/habit-tracker/ See omnystudio.com/listener for privacy information.

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We are the podcast network for SUCCESS Magazine. Our lineup of shows aims to feed those hungry to learn about maximizing their skills and their impact. Through a variety of different angles and lenses, we explore the tricks, lessons and experiences that will allow our audience to have the kind of continuous learning we all know is required to achieve great things.