Give Yourself Permission

I give you permission. To take care of yourself, to say yes to what you want in life and to say no to whatever doesn't work for you. This short, empowering pep talk will hopefully help you to put yourself first- and feel great doing it! Now, will YOU give yourself permission? ********* Was this podcast helpful? Please leave a review RIGHT HERE so more people can find it! Rebecca Hunter ,MSW is a private practice therapist in small town Oregon with a big passion for helping you find peace in the chaos of life. Send her a note or subscribe to her list to keep in touch! 👉👉👉👉Head to www.rebeccahuntermsw.com to find out how we can work together!

Om Podcasten

Better Mental Health. DELIVERED. Improve your mental health, emotional stability and life skills in less than 20 minutes a week. Simple, straightforward and authentic advice and education from a private practice therapist. Your personal growth isn't going to happen without you. Let me help! Visit takeouttherapy.com and find resources to help you grow.