Ep.29: If your not asking this question than leaving diet culture behind will always be a struggle!

With the Empowered at Heart Group Coaching program launching super soon I wanted to take this time to share with you guys some of the foundations that I work with my 1:1 clients and that we will be diving deep into during the group coaching program. These foundations are the must haves, must do's when it comes to transforming your life and riding it of diet culture. Let's dive in!ARE WE CONNECTED?instagram.com/theamandamurphytheamandamurphy.com

Om Podcasten

Welcome to an all-new, refreshed podcast called life-lately. Life Lately is a podcast where we talk about all things life. Life is made up of many things, and so is this podcast. I have tried many times to narrow down just one or a few things that we talk about on this show and it just never worked. I am a multi-passionate and multifaceted person and I am a firm believer that we really all are. From mental health, and living more organically, to being human, and finding true health and happiness we will talk about it all here on the podcast.