Hydration Myths Debunked & All Your Sweat Related Questions Answered

Cramping on the court sucks! But why does it happen and how do you prevent it? In this episode, we talk to Andy Blow from Precision Hydration and he answers all your questions about hydration and cramping. We cover everything from losing electrolytes and salt on the court to how to prepare for a tournament in hot and humid conditions. Andy explains the science behind staying hydrated and how to combat it best for your body. How to Stay Hydrated on the Court: https://www.precisionhydration.com/blogs/hydration_advice/how-to-stay-hydrated-out-on-the-tennis-court Online Sweat Test: https://www.precisionhydration.com/pages/why-personalise-your-hydration-strategy  Questions?! Email us: podcast@tennis-warehouse.com Happy Hitting!

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Join our playtester, Michelle, in the Talk Tennis Podcast to get a peek behind the scenes from touring pros, industry experts, the physics behind tennis & more! You’ll stay up to date & well versed in all things tennis and learn more than you can imagine about gear! Guests include product developers and creators, pro players divulging info about their gear and TW playtesters taking you behind the scenes with intimate chats about what they really thought about certain racquets, shoes, strings. Of course we also talk trends, pro gear, share sneak peeks and beyond! We continue to lean into what you want to hear and promise to keep the conversations fun, insightful and passionate!