Standing Desk 2.0: Optimize Your Office and Your Health

Episode Show Notes jeffsanders.com/363 . Learn More About the Show The 5 AM Miracle Podcast . Free Productivity Resources Join The 5 AM Club! . The 5 AM Miracle Book Audiobook, Paperback, and Kindle . Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn . Episode Summary The Next Evolution of Standing Desks Have Arrived I first built myself a standing desk at home in 2012. I then built another standing desk for my day job at the time. Both desks worked well, but they were a bit sloppy. Now, I’m using a state of the art adjustable standing desk that provides incredible flexibility, storage, and customization that is wonderful for productivity and my own health. In this week’s episode of The 5 AM Miracle Podcast I discuss my new standing desk, as well as how to optimize your office to get more done and stay energized throughout the day. . Resources Mentioned in this Episode BetterHelp [Get 10% off your first month with code 5AM] UCAN [Save 20% with code MIRACLE] Hello Fresh [Get a total of $80 off across 5 boxes, including free shipping on your first box with code MIRACLE80] The 5 AM Miracle Audiobook [Read by Jeff Sanders] The Free-Time Formula [Book by Jeff Sanders] My Full Podcast Equipment List [Hardware, Software, and Online Tools] Uplift Standing Desk [80″ 2-Leg, V2 Commercial C-Frame with Reclaimed Fir] Fluidstance [My Balance Board] Standing Mat [From Uplift Desk] Glass Whiteboard Surface [Great for note-taking and reminders]

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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!.Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! .Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com..To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast..Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com