Jordan Lee Dooley On How To Remain Hopeful When Your Biggest Fears Become Reality

Today’s guest is Jordan Lee Dooley. Jordan is the national bestselling author of Embrace Your Almost and Own Your Everyday and is the host of the top rated podcast, SHE. She's also the founder of the Own It Academy, a digital education company, as well as Soul Scripts, a word company known for its phrase, "Your brokenness is welcome here." We talk about finding clarity when you’re going through moments of adversity, why you shouldn’t allow one story to become your identity, identifying your priorities first prior to taking a step forward, how to get out of a difficult situation when you feel hopeless, and so much more!  Thanks to this episode's sponsors: Organifi: Try the new Green Juice Crisp Apple to hydrate, energize, and support cortisol balance. Visit ORGANIFI.COM/DOUG  and use code DOUG for 20% off any item. Masszymes: Masszymes can help ensure that all the protein that you consume breaks down into absorbable amino acids. Go to masszymes.com/DOUGFREE and you will automatically get access to your unique coupon code to claim your free bottle. What to Listen For: 00:00 Intro 01:45 How it all started 04:50 Consider what you really want in life 09:37 How we can make it less painful 14:38 It’s part of embracing it 18:03 When your story becomes your identity 23:01 Uncover underlying thoughts and beliefs that aren’t true 25:54 Success is what’s enriching your life 28:35 First, define what your priority is 33:37 Start doing one normal thing a day 38:26 Are our expectations reasonable? 40:59 What does real contentment look like? 46:12 What do you really want? Episode Resources: Jordan Lee Dooley | Instagram, Facebook, Pinterest Own It Academy Soul Scripts Embrace Your Almost  Own Your Everyday SHE with Jordan Lee Dooley Follow me on Social Media: LinkedIn Instagram Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

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Turn your trials into triumphs! Hear the stories of experts from around the world and get inspired by how they used failures, obstacles and ADVERSITY to their advantage. Each week you’ll get practical everyday tips to help you grow and become your best self in every theme of your life. Learn from guests such as Andrew Huberman, Mel Robbins, Gabby Bernstein, Gabor Mate, Robert Greene, Laurie Santos, Rich Roll, Rachel Hollis and more. Doug Bopst used fitness to save his life from the depths of despair while incarcerated on felony drug charges and now has made it his life mission to help others overcome hardship.