Epi 47 - Recovery from CPTSD - with guest Monique Koven - Awareness Space Podcast

In this episode we talk with Monique Koven from the ‘Trauma Healing Podcast‘. Owen and Monique talk about the impacts and adaptations caused by CPTSD and Trauma generally. We hear about her recovery journey and we dive into our passion for Polyvagal Theory. An inspiring woman doing amazing things.

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This is a weekly podcast all about movies featuring top 8 lists. It’s 4 lists per episode based on a topic. Which list is best? You vote. We have lists from our listeners & the industry. Send us your top 8 via DM for our cohosts to discuss. 🎬🎥🎟