Ep. 4: Is Facebook the boss of our self-esteem?

In this episode, Natalie asks why we take Facebook so seriously and explains some of the ways that the social network has impacted on our psyche as well as the way that we engage with each other. She also covers the self-care practice of keeping a Feelings Diary, The Pretty Woman Complex aka the can I turn a booty call into a relationship fairy tale, and answers her weekly listener question plus shares the lesson she learned this week.  Email: podcast@baggagereclaim.com Instagram | Break The Cycle Online Course | Blog | Membership

Om Podcasten

All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.