“How long?”
It’s a valuable question; relevant to anyone starting a journey.
Knowing the length of a journey prepares us for the road ahead, psychologically and practically.
It’s SO important, we’ve already released a podcast episode on the hero’s journey and how it relates to health!
In health, especially in gut health, asking how long tends to get you a shoulder shrug. An evasive answer. Sometimes even a definite answer (‘for the rest of your life’).
It’s my goal to provide something more tangible in response to this question. As a student of health and of my clients, I keep close notes on how many and what type of clients are healing at what rate.
What’s a reasonable rate of healing to share with someone when they ask (or are at least wondering) how long this will take? What can I share from knowledge, and what can I share from experience?
After two years of working with clients doing functional lab testing, my team and I recently updated our signature program, the Foundations Program. The update mirrors what we’ve found to be true about the time it takes to heal from gut health problems, plus the specific, consistent stages of healing that we’re seeing in our clients.
Om Podcasten
***TOP 1% GLOBAL PODCAST***
Do you want to be able to poop everyday like a normal person?
Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones?
Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding?
Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work?
In this podcast, you will find gut health solutions to set you free from constipation, bloating, acid reflux, PMS, infertility, anxiety about leaving home, and wasted time, energy, and money on solutions that don't work. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and Functional Medicine advice - that work!
If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place!
Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation, bloating, acid reflux, and hormone imbalance but also worked for my clients, too.
Now - I’m ready to share it with you!
If you are ready to find all natural remedies to constipation, bloating, acid reflux, and hormone imbalance that continue to work after you’ve done them - then this podcast is for you!
Put on your comfiest clothes and plug this in for your next car ride. It’s time to fix your gut!
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