Adriana Lozada goes through simple ways to measure how much you’re producing, and shares useful facts that lead to successful breastfeeding.If you liked this episode, listen to this "Best Of" episode all about what to expect when breastfeeding, and this interview about how to overcome breastfeeding problems.Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! You can connect with Birthful on Instagram @birthfulpodcast and email us at firstname.lastname@example.org. Be sure to subscribe on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff.
Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com.
Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical advice. Please always consult with your care provider. This show does not dispense medical advice.