BC 138. Chris Villarreal | Fear & Confidence Are NOT Mutually Exclusive

Former Performance Course Athlete turned Army Ranger, Chris Villarreal joins the Peak Performance Podcast for one of the best episodes of the year.   You will discover... The life lessons Chris has learned as an Army Ranger. The importance of visualization and how he utilized it as an athlete and in the military. A fascinating story of a police officer falling back on his training and habits. Why confidence and fear are not mutually exclusive. The power and weight of body language in sports and in the military.

Om Podcasten

The Official Long-Form Podcast of Brian Cain, MPM, #1 Best-Selling Author, Creator of The Mental Performance Mastery (MPM) Coaching Certification and The 30 Days to Mental Performance for Athletes Course. The Brian Cain Mental Performance Mastery Podcast is dedicated to helping you reach your maximum potential through mastering the 10 pillars (skills) of mental performance.  Brian Cain has worked with the top coaches and athletes in professional, collegiate and high school sports on building an elite mindset and the routines, habits and culture they need to win. His client list includes 6 UFC mixed martial arts World Champions, 10 NCAA National Champions, 4 MLB Cy Young Award winners, a Heisman Trophy winner, Olympic gold medalists, and top performing school, corporations and law enforcement teams from around the globe. Also be sure to check out Brian's daily podcast, The Mental Performance Daily Podcast.