041 - How to Break Free from Self-Doubt and Stop Second Guessing Yourself
Where in your life do YOU struggle with self-doubt? Maybe it's shown up when you set a boundary. Maybe it's when you've had something to say, but the self-doubt crept in and you stayed quiet. Maybe it was a parenting decision you made and you can't stop wondering whether you made the right choice. Or maybe it’s a dream you want to chase, but your self-doubt keeps telling you that you’re not qualified. We all face moments of self-doubt. The key is to figure out how to...
Om Podcasten
On paper? You’re crushing it.But your body’s telling a different story: fatigue, anxiety, brain fog, and a burnout you just can’t seem to shake.Welcome to Alive & Well—the podcast for high-achieving women ready to burnout-proof their lives by rewiring their nervous system for clarity, energy, productivity, and ease.I’m your host, Michelle Grosser, Esq.—trial attorney turned nervous system strategist, wife, mom, and entrepreneur (x3).After burning out hard trying to do it all, I discovered the missing piece: nervous system regulation. Now I help ambitious, high-capacity women like you build a life that’s sustainable and successful—where your nervous system becomes your superpower, not your saboteur.Around here, you’ll learn:✔️ Burnout-proof systems for time management and productivity✔️ Science-backed tools for nervous system and emotional regulation✔️ Somatic practices that help you stay grounded & calm under pressure✔️ Faith-rooted wisdom for leading from overflow—not overdrive✔️ Boundaries that protect your purpose—not just your calendar✔️ Sustainable strategies for stress management, presence, and work-life balanceIt’s time to break the burnout cycle, reclaim your well-being, and lead with the kind of peace that doesn’t cost your ambition.Hit follow and start your path to living Alive & Well. New episodes every Tuesday and Friday.