Your weight loss secret weapon is right next to you

The pandemic presented me with a very real choice to make. One the one hand it could have killed my weight loss quest or it could just be another trial I am meant to overcome. Either way, the choice was mine to make and mine alone. In this weeks episode I discuss some of the ways I was able to use the pandemic to my advantage and I you can do the same thing with your own circumstances. Chances are there is a way to use your present situation to your advantage. However, if you don’t think so you won’t look. Today’s episode was filmed and if you want to see it you can follow me on YouTube. CLICK HERE TO FOLLOW --  Support The Show: Buy Me a Coffee — My Facebook Group: The CTC Weight Loss Support Group Download my Journaling Guide today: The Free Guide — How to find your why: https://youtu.be/VkQtpSi1Tus — Coaching Website: www.christerrellcoaching.com Free Discovery Call: Click Here to Schedule Free Content: The Goods! My TikTok Channel: @og_chris_terrell Instagram: @OG_Chris_Terrell --- Send in a voice message: https://podcasters.spotify.com/pod/show/christerrellcoaching/message

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Weight loss stories, motivation, tips, and general conversation around the process of improving our bodies and our minds. I have lost 125 lbs over 2 years and am dedicated to helping others feel the joy of accomplishing their goals. You can learn more by visiting www.christerrellcoaching.com