Chef Linda Soper-Kolten & Yasmin Fahr

Vegan cooking is good for your health, the environment and animal welfare. Chef Linda Soper-Kolton, Culinary Director at the Catskill Animal Sanctuary in the Hudson Valley, shares tips and recipes from her book, "Compassionate Cuisine" and discusses the Sanctuary's mission and programs. Flavorful cooking at home does not require long lists of ingredients and lots of equipment to make an easy everyday meal. Yasmin Fahr, author of "Keeping It Simple: Easy Weeknight One-Pot Recipes" shares tips.

The Connected Table Live Radio Show is broadcast live at Wednesday's 2PM ET on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Om Podcasten

Food and beverage industry insiders Melanie Young and David Ransom connect you to leaders and legends in wine, spirits, food and hospitality as they travel the world. Hear from vintners, restaurateurs, chefs, distillers, educators, authors, farmers and more. Melanie and David are the insatiably curious culinary couple who are always in search of a great story to share with their listeners. They bring a fresh approach to spotlighting industry movers and shakers and exploring the pleasures of the palate. Connect and visit www.theconnectedtable.com Instagram@theconnectedtable Like on Facebook@connectedtable