1266. Brain Boost: The Low-Carb Connection

Dr. Martin discusses an article about patients claiming that a keto diet helped with mental illness. Patients eating a low-carb diet said they saw major improvements in their mental health and researchers now want to understand why. Join Dr. Martin as he unpacks the article and provides several examples of how food can directly affect our brains. He also discusses SSRIs and why diet should first be addressed before prescribing medication.  

Om Podcasten

Renowned authors and experts Dr. A.W. Martin and Dr. A.P. Martin of the Martin Clinic share advice on how a back to basics approach to nutrition can have you feeling better and prevent disease.