What Is Your Constipation Telling You About Your Overall Health And How To FIx It with Dr. George Papanicolaou

What Is Your Constipation Telling You About Your Overall Health And How To Fix It | This episode is sponsored by Cozy Earth and BelcampoConstipation is an often uncomfortable and extremely prevalent condition affecting close to 80 million people. And while constipation might be common, it is definitely not normal and it can have disastrous consequences. Having healthy digestion and eliminating waste every day (ideally twice or three times a day!) is critical to your overall health. Your liver flushes out toxins and dumps them into your intestines. However, if your digestive system isn’t working optimally, then all those toxins and waste can get reabsorbed into your body. So, it makes sense that constipation has been linked to multiple diseases, including cancer and even Parkinson’s disease, plus it actually makes you feel like crap!In this episode, Dr. Hyman sits down with Dr. George Papaicolaou to discuss the importance of getting to the root cause of constipation. They share information on the most common drivers of constipation including diet, chronic stress, antibiotic overuse, and a wide range of many other issues. George Papanicolaou is a graduate of the Philadelphia College of Osteopathic Medicine and is Board Certified in Family Medicine from Abington Memorial Hospital. He is also an Institute for Functional Medicine Practitioner. Upon graduation from his residency he joined the Indian Health Service. He worked on the Navajo reservation for 4 years at the Chinle Comprehensive Medical Facility where he served as the Outpatient Department Coordinator. In 2000, he founded Cornerstone Family Practice in Rowley, MA. He practiced with a philosophy centered on personal relationships and treating the whole person, not just not the disease. He called that philosophy “Whole Life Wellness”. Over time as the healthcare system made it harder for patients to receive this kind of personal care Dr. Papanicolaou decided a change was needed. He began training in Functional Medicine through the Institute of Functional Medicine. In 2015, he established Cornerstone Personal Health – a practice dedicated entirely to Functional Medicine. Dr. Papanicolaou joined The UltraWellness Center in 2017.This episode is sponsored by Cozy Earth and Belcampo.Cozy Earth makes it super easy to try out their products with a 30-day free trial and 10-year warranty. Plus, right now they are offering my listeners a Spring cleaning, bedroom makeover offer of $100 off their sheet set, just head over to cozyearth.com and use the code HYMAN100 at checkout.Right now, you can order Belcampo’s sustainably-raised meats to be delivered to your door using my code HYMAN at Belcampo.com/Hyman for 20% off for first-time customers. In this conversation, Dr. Hyman and Dr. Papanicolaou discuss:Symptoms of constipationThe conventional vs. functional medicine approach to constipationAre over-the-counter constipation remedies safe?Why constipation can be a dangerous precursor to other health conditionsMain causes of constipationHow to heal your gutLifestyle practices to heal the gutAdditional Resources:Simple Steps for Dealing with Constipationhttps://drhyman.com/blog/2017/01/13/simple-steps-dealing-constipation/How To Feed Your Guthttps://drhyman.com/blog/2018/04/13/how-to-feed-your-gut/Are You Still Consuming Dairyhttps://drhyman.com/blog/2017/07/27/still-consuming-dairy/What Is Leaky Gut And How Can You Treat It?https://drhyman.com/blog/2020/03/20/podcast-hc2/Fixing The Root Causes Of Irritable Bowel Syndromehttps://drhyman.com/blog/2020/08/10/podcast-hc22/Magical Magnesiumhttps://www.ultrawellnesscenter.com/2020/03/11/magic-magnesium/Top Five Natural Remedies for Constipationhttps://www.ultrawellnesscenter.com/2018/06/14/top-five-natural-remedies-for-constipation/ Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics. New episodes are released every Monday, Wednesday, and Friday morning. I hope you'll join me. Hosted on Acast. See acast.com/privacy for more information.