Bullet Points | News and FAQs

In this midweek show, I share some news and also answer three of my most frequently asked questions.News:I've been on the other side of the microphone as a guest on other podcasts incl; Emma Forbes Life & Soul, Heather Thomson In My Heart, and Liz Bohannon's Plucking Up.I also wrote a feature about binge-eating disorder and having breast reduction surgery helped me tackle my issues with over-eating in Red Magazine.FAQs:I'm often asked if I'm still doing Jillian Michaels workouts from her Jillian Michaels Fitness App and in this episode, I share the workouts I've used and enjoyed, how I found inspiration from Madison Lecroy to try a resistance band workout, and the free workout videos available on Youtube. I've had lots of questions about hair loss, hair thinning and hair shedding and I update you on my progress and the two videos I've created to share my own update and the best advice I can give for anyone tackling these issues.And finally, as we enter our roadmap out of Covid here in the UK I share the reactions listeners have been sharing with me about this - some negative, some positive and the strategies I think may help.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

If you're in the mood for a deep and meaningful then this is the podcast for you. Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it.Watch clips from the show on Youtube The Emma Guns ShowFollow Emma on Instagram @emmagunsJoin the podcast's Facebook group The Emma Guns Show | The Forum Hosted on Acast. See acast.com/privacy for more information.