107. How To Get Out Of A Rut In Life

Do you ever feel stuck in a perpetual Groundhog Day, and every day is the same routine you follow repeatedly? That's precisely how Sandra Hordos felt before her coaching session with Coach Ajit. In this powerful conversation, Sandra and Coach Ajit explore why we struggle to find the motivation to start new things and how stagnation could be a sign of safety and comfort.   Whether you feel stuck in life, business, or any goal you've wanted to achieve, this episode will give you the insights and tools you need to get out of the rut fast.   Key Insights: Reasons why we can feel stuck in the mundane and routine.  How to find the motivation to take action. Understanding why one would want to create a change in their life.  The importance of slowing down and managing one's energy. It is identifying the blocks that are keeping you in stagnation.  Tools and practices to create a routine that fuels you with energy and motivation.   Connect with us! IG: @realcoachajit IG: @evercoach FB: Evercoach by Mindvalley Website: www.evercoach.com Thank you so much for checking out this episode of Master Coaching with Ajit. If you enjoyed this episode, please leave us a rating and review on your favorite podcast app, and don't forget to subscribe to enjoy every new episode every single week.

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The Master Coaching Podcast is your go-to resource for growth, learning, strategies, and coaching methodologies as a Life Coach, Business Coach, or Health Coach. I am your host, Ajit Nawalkha. I have over a decade of experience in coaching and have built multiple 7 & 8-figure companies, and I am so grateful to have received over 2,600 student case studies. In this revamped series, I interview coaches, teachers, experts, and best-selling authors on their best ideas so we can grow our mindset, become better humans, and help other humans by sharing those ideas with others. Every Tuesday, I release a new episode with an expert or coach on a specific topic. Every Thursday, I take everything I learned from that conversation and do my best to give you 2 to 3 coaching strategies you can use immediately for yourself, your coaching practice, and your clients. Your support means the world to me. Click the follow button and leave a review to help us spread the word about The Master Coaching Podcast. New episodes every Tuesday and Thursday.