145. Why Tantra is the Original Biohacking with Shaft Uddin

If you're a high performer and want a better connection with yourself and your relationships, tantra might be the answer for you. Tantra helps activate your higher states of consciousness from breath, sound, and movement. And we get to unpack all of this and more with my guest today, Shaft Uddin, Tantric Practitioner and Sacred Sexuality Coach. Shaft was named “Tantric Sex Guru” by Vice and has a superpower of explaining exactly what tantra is and how it can  benefit every coach on their enlightenment journey. In this open and vulnerable conversation, we discuss why the practice of tantra is so important for high achievers who find themselves disconnected from their bodies, their partners, and forever chasing ego over fulfillment. If that sounds like you, please give it a listen. Key Insights: If you don’t touch your partner, you will fight more. Why the traits of overachievers carry over into enlightenment. It’s especially important for helpers who often stop taking care of themselves and can face burnout. The tools that help us not judge ourselves from the world of tantra. How to create a somatic connection with yourself An easy morning meditation to keep you embodied throughout your day.   To learn more about Shaft Uddin’s work, visit his website at https://sacredsexualawakening.com Follow him on Instagram @shaftuddin and his YouTube channel   Connect with us! IG: @realcoachajit IG: @evercoach FB: Evercoach by Mindvalley Website: www.evercoach.com Thank you so much for checking out this episode of Master Coaching with Ajit. If you enjoyed this episode, please leave us a rating and review on your favorite podcast app, and don’t forget to subscribe to enjoy every new episode, every single week.  

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The Master Coaching Podcast is your go-to resource for growth, learning, strategies, and coaching methodologies as a Life Coach, Business Coach, or Health Coach. I am your host, Ajit Nawalkha. I have over a decade of experience in coaching and have built multiple 7 & 8-figure companies, and I am so grateful to have received over 2,600 student case studies. In this revamped series, I interview coaches, teachers, experts, and best-selling authors on their best ideas so we can grow our mindset, become better humans, and help other humans by sharing those ideas with others. Every Tuesday, I release a new episode with an expert or coach on a specific topic. Every Thursday, I take everything I learned from that conversation and do my best to give you 2 to 3 coaching strategies you can use immediately for yourself, your coaching practice, and your clients. Your support means the world to me. Click the follow button and leave a review to help us spread the word about The Master Coaching Podcast. New episodes every Tuesday and Thursday.