28. 3 Effective Coaching Techniques To Beat Procrastination

Do you know why you procrastinate? Or why your clients are procrastinating? In this episode, Coach Ajit dives deep into understanding why do we procrastinate, and 3 effective coaching techniques and strategies you can use on yourself and with your clients to help them beat procrastination.   Key Timestamps [2:13] - Where does procrastination come from? [5:35] - 3 key reasons why we procrastinate. [9:22] - 3 coaching techniques and strategies to overcome procrastination and take action.   Subscribe to this podcast to automatically get new episodes in your favorite podcast app.  Connect with us! IG: @officiallyajit IG: @evercoach.mindvalley FB: Evercoach by Mindvalley Website: www.evercoach.com Evercoach Certification: www.evercoach.com/cbc

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Master Coaching Podcast with Coach Ajit is a weekly show for any life coach, business coach, health coach, or spiritual coach who desires to impact more lives while creating financial freedom for themselves. In each episode, Coach Ajit uses psychology, biology, philosophy, and coaching principles to share how you can coach yourself and your clients to create their dream lives. Listen in on real-life coaching sessions around different areas of life, business, and health, and how you can apply those insights to your own coaching business. If you are ready to take your coaching to the next level, further your coaching career, and live a life of meaning, purpose, and contribution, tune into the Master Coaching with Ajit Podcast. New episodes every Tuesday.