Ep 20 – How To Stop Struggling With Weight Loss

Have you tried almost every diet available yet you still struggle with your weight? In this episode of The Motivation Method Podcast, TRINITY co-founders Rob Birkhead and Ben Hughes explain why most people struggle with weight loss and how to actually succeed so you can lose the excess weight and live and love life to […]

Om Podcasten

The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.