Ep 73 – 3 Reasons Why Your Weight’s Creeping Up

Has your weight crept up and up over the past few years, and nothing you do seems to turn things around? In this episode, Trinity Founders Ben Hughes and Rob Birkhead reveal the 3 key reasons women over 40 struggle to lose weight and how to combat them. If You Are Ready To Beat Over […]

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The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.