034. Embracing Your Body, When You Have A Disability ft. Melissa Dechellis; @melissadechellis

Today I am welcoming guest, Melissa Dechellis to the podcast to talk about her journey of becoming an amputee and how she has embraced her body throughout!  "I know what it is like to travel the difficult journey of limb loss without a strong support system. Friendships made through support groups, adaptive sports, and events for the adaptive community became my support system and helped me through my journey and I am forever grateful. I now pay it forward and help others in the adaptive community through their journey of recovery and triumph over adversity. My hope is to discuss the difficult topics that are rarely talked about, but are so vital to the recovery process - self-esteem, setting a positive mindset, body image, effects on interpersonal relationships, how to get back to the gym and lead an active lifestyle, nutrition, re-entering the dating world, and getting back to the workforce. " - Melissa DeChellis Links: 🔗 Transcript 🔗 Connect with Melissa

Om Podcasten

Welcome to The Ryann Nicole Podcast—a space for honest conversations and real growth. I’m Ryann Nicole, a licensed therapist and new mom, here to help you explore the beliefs and emotions shaping your life, without the noise of diet culture or wellness trends. Each week, we’ll dive into practical tips, mindset shifts, and heartfelt moments to help you break free from patterns that keep you stuck, make peace with food, and feel more at home in your life. If you’re looking for support, clarity, or just a place to feel seen and understood, you’re in the right spot. Join me every week for simple, empowering advice to help you live a life that feels like yours again. Socials: @itsryannnicole Work With Me: BingeEatingxUnchained.com