Making Successful Resolutions, Part TWO

Here we go with Part TWO of the Making Successful Resolutions series (that only has two parts, LOL)! Okay. You wrote out your awesome and amazing list of this (now past) years’ accomplishments and you are ready to rock ‘n roll with making your 2020 RESOLUTIONS, right? Great! Here’s what you need to do next: ✨PICK SOMETHING✨ It sounds so simple, doesn’t it? Well, if it was simple, it wouldn’t be a topic for the Fitness Matters podcast! Here’s the thing about picking something - it’s ...

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You know that BIG GOAL you've got? It's time to get it. And you're just one good journaling habit away from making it happen.Welcome to the Get Your GOAL podcast. I'm Pahla B, goal coach, journaling mentor, and the creator of The Daily 3™️- the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal.If you're ready to stop overthinking and start getting real clarity, grounded confidence, and forward momentum you can count on... you're in the right place.Let's get your goal.