what we’re leaving in 2022

the end of the year means the end of any toxic habits or negative vibes we held on to in 2022! We need to go into the New Year with a fresh mindset and leave the baggage and the f boys behind. No bad energy or bad people are welcome into your 2023. Let go of 2022 and cleanse your soul for what’s to come, your best days haven't even happened yet!

Om Podcasten

The Girly Whirly Show is presented by your favourite Girly Whirly, Sophie Murray. A weekly episode to escape from the world and enjoy some fun, girly chats that are light hearted, always encouraging and in a comfortable, safe space. A one woman podcast that will be a place to go for advice, somewhere to feel understood, and a space to find reassurance that you are never alone. Taking life with a pinch of salt by being able to laugh at ourselves, our past selves, our mistakes and our embarrassing moments. Girls supporting girls, always. New episodes every Tuesday on all major podcast platforms. Contact: sophiemurray@outsetagency.ie