Episode 148: Thanksgiving Special - Gratitude in Action

Like most things in life, practicing gratitude is a skill that can be developed, and it's one worth strengthening - there is no shortage of research underscoring the dramatic positive impact of regularly exercising gratitude. In light of Thanksgiving, the AMPLOS team explores how to develop a genuine sense of gratitude and awareness for what's in your life as part of a special holiday two-part conversation.

Om Podcasten

Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. At AMPLOS, we’re passionate about helping you pursue better.