15. overcoming injuries and putting yourself first w/ James Stephens
Hi everyone in today’s episode I’m joined by James Stephens, previously dancing with The Royal Danish Ballet before moving back to the U.K. to pursue other passions. In this episode we talk all about James’ training, his challenges during his career, his struggles with injuries and getting through surgery, managing his mental health and taking the step to move on from ballet, you can find James on Instagram @jamesstephens Be sure to follow us on apple podcast & Spotify to get our weekly episode! And follow us on Instagram @the_hardcorps_podcast I hope you enjoy the episode and have an amazing week!