Episode 193: Being Ourselves in the World with Julie and Willow

Show Notes Julie and Willow discuss the challenges of planning and traveling, the importance of trust and presence, and their love for animals and nature. In this conversation, Julie and Willow discuss the joy of observing sea creatures and the importance of deep connections. They share personal stories of friendship and the freedom of being authentic. They also emphasize the significance of embracing one's unique identity, especially during Pride Month. The conversation concludes with an invitation for listeners to join the Sensitive Empowerment Community and to ask personal questions for future episodes. Julie’s Resources & Links Mentioned in Episode Feel safe to be yourself in the world. LGBTQIA+ and BIPOC safe. Join Julie’s private, nurturing community: Sensitive Empowerment Community New Children’s Book for the Sensitive and Neurodivergent: The Adventures of Niko the Highly Sensitive Dog. Visit SensitiveNiko.com My favorite fidget tool is listed on my product page here: https://www.juliebjelland.com/sensory-friendly Autism Assessments for Women in California with Julie One-on-one Coaching and Consultations with Julie Explore Julie’s Courses for the Sensitive and Neurodivergent: HSPcourses.com Explore all our episodes at HSPpodcast.com Find everything at SensitiveConnection.com Willow’s Resources & Links Mentioned in Episode Learn more about Willow's Identity Program: https://inluminance.com/the-identity-journey/ Check out Willow’s free community and join an open facilitation session: https://www.high-sensory-coaching-community.com/ Interested in training to become an HSP coach? Visit: https://inluminance.com/the-coaching-program/ Find out more at https://inluminance.com

Om Podcasten

Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.