Episode 050 - 9 Proven Methods To Optimize Your Morning Routine
Episode 050 - 9 Proven Methods To Optimize Your Morning RoutineDo you have a strict morning routine or do you just wing it? Whatever your mornings look like, I think it's crucial to make sure that you set your intention properly for the day. Everyone will be a little different, and the key is to make sure you find the right methods that work for you. My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.Video Link: https://www.youtube.com/watch?v=rh-vFtYOQB8&feature=youtu.beYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberNeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroupIf you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded peopleMy email: willrh11@gmail.com