Episode 57: Resistance vs. Surrender with Dr. Mel

Be honest with yourself and ask: what is holding me back? From healing? From growing? From living and aligned life? From being the exact person I want to be? This is not an easy exercise, and can often bring up, "not so good," feelings. In this episode, Dr. Mel will walk you through exercises on how to SHIFT your internal dialogue and SURRENDER to the parts of us that need attention to heal. Because at the end of the day, WE are in charge of how we show up in this world. -Michael

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We stand for a world where your health is inspired by CHOICE, not inhibited by chance. We believe that optimal physical, mental, emotional, and spiritual health is our given BIRTHRIGHT. The Inspire Life Podcast will showcase healing stories, health strategies, education, and beyond. We are here to help you feel empowered and inspired when it comes to your health and LIFE!