#21 – Vedic Meditation - Georgia Vavasour
Willing to do meditation but finding it too hard? Georgia got you a solution. Georgia is a Vedic Meditation teacher. Vedic Meditation, similar to Transcendental Meditation (TM), is one the most popular forms of meditation, thanks to an effortless technique. (FYI TM is the technique used by Oprah Winfrey, Martin Scorsese, David Lynch, Tim Ferriss, Ray Dalio,...) Here are my questions, but come with yours! 1- What is your journey towards meditation? 2- How did you make the decision to become a teacher? 3- What are the common myths about meditation and what are the effects? 4- What are the advantages of the Vedic Meditation practice in particular? For more info, check www.gvmeditation.com