350 Danielle Ryan Broida: Exploring the benefits of functional mushrooms

Have you ever thought about using "functional mushrooms" to improve your health? This topic has been picking up a lot of momentum over the last few years and today I'm bringing in an expert to help us figure out if functional mushrooms are the right choice for our health journey. Danielle Ryan Broida, RH (AHG) is a key player in the worldwide mushroom movement. As a Registered Herbalist (RH) of the American Herbalists Guild (AHG), Certified Holistic Nutritionist, Instructor of Mycology, and National Educator of Four Sigmatic, Danielle is teaching the world about the importance of a life on functional mushrooms. Listen in as Danielle and I discuss: What exactly a functional mushroom is and the largest misconceptions about mushrooms. How functional mushrooms can impact areas like sleep, energy, focus, and immune system strength. Best practices when using functional mushrooms and what to look for when shopping for a high quality product. Connect with Danielle and the crew at Four Sigmatic: Website: www.FourSigmatic.com (use the promo code MPM for a 15% discount) Website: https://www.danielleryanwellness.com/ Instagram: https://www.instagram.com/foursigmatic/ Instagram: https://www.instagram.com/danielleryanbroida/   Ready to work together? I've got two great options available: Apply for my 28 day one on one coaching program Schedule a 45 minute one on one strategy session. 

Om Podcasten

IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/ This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli. That's the question that this podcast will answer. Albeit somewhat irreverently. Jump in, and lets get lean together.