372: The health advantages of salt with Darryl Bosshardt

Have you ever heard that salt was BAD for you? Well my friends, this week I hope to provide you with an opportunity for a new perspective on how important salt is to our overall health. I'm bringing in my friend Darryl Bosshardt from Redmond Real Salt to set the record straight and show us how we can maximize our health with salt! Check out episode 372 of The Million Pound Mission Podcast as Darryl and I discuss: The story of the famous salt cave in Redmond, Utah The key differences between the various types of salt. Does salt consumption negatively impact our blood pressure? The importance of using salt when you are living a low carb lifestyle. Here is my Redmond Real Salt affiliate link: https://shop.redmond.life?afmc=MPM ************************************************************ Thank you to our show sponsor: Keto Brick!  Check them out at www.KetoBrick.com and be sure to use the promo code MPM at checkout so you are entered to win a free month of keto bricks!

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IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/ This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli. That's the question that this podcast will answer. Albeit somewhat irreverently. Jump in, and lets get lean together.