45: Alesha’s VBACs after Two C-Sections
Alesha, mom of 4, shares her 4 different birth stories, including her two VBAC (Vaginal Birth After Cesarean) stories following two C-sections! As someone who experienced both C-sections and VBACs, Alesha delves into the preparation, challenges, and recovery processes of each birth, highlighting the importance of a supportive medical provider and team. Her first two pregnancies ended in C-sections due to medical complications. However, with enhanced preparation including finding new providers and hiring a doula, Alesha successfully had two VBACs for her subsequent pregnancies. Her stories emphasize the value of having a supportive birth team, understanding your rights and options, and believing in your body's capabilities. 00:00 Introduction 01:17 Alesha's First Two C-Section Birth Stories 06:28 Transitioning to VBAC: Alesha's Third Pregnancy Preparation 09:15 The VBAC Experience: Alesha's Third Birth Story 15:35 Reflections and Comparisons: Fourth Pregnancy and VBAC 22:59 Postpartum Recovery: C-Sections vs. VBACs 23:46 Advice for Those Considering a VBAC 27:48 Choosing the Right Birth Provider 29:50 Support and Advocacy During Birth 36:32 Closing Thoughts and Resources —— Freebies to Support Your Pregnancy: 📧 Download our free birth prep circuit guide with six exercises to prepare your body for birth: https://mamastefit.com/freebies/prepare-for-birth-circuit/ 📧 Download our free birth plan template and packing list: https://mamastefit.com/freebies/birth-plan-and-packing-list/ 📩 Download our free prenatal fitness guide & sample programming: https://mamastefit.com/freebies/prenatal-fitness-sample-programs/ —— Prepare for your birth with MamasteFit: 💻 Online Childbirth Education Courses 🏋🏻♀️ Online Prenatal Fitness Programming 🧘♀️ Prepare Your Pelvic Floor for Birth Course Explore our prep for birth bundles: https://mamastefit.com/childbirth Follow Us on IG at https://instagram.com/mamastefit