[EP11] Alcohol & Fat Loss - Is It Possible?
In today's episode I touch on alcohol consumption and fat loss. Is it possible to lose fat and consume alcohol? I chat about the non calorie effects of alcohol on your fat loss, as well has what an effect it has on your mindset moving forward. This episode is based on real life events. Based on a true story. My story. Follow me on IG by clicking here. Sign up to 'Mandy's Motivational Mails' by clicking here. If you want to support this podcast, you can Buy Me A Coffee, maybe.