[EP221] How Do You Respond To Your Bad Days?

In this episode I have an important question for you - "How do you respond to your bad days? Because it is in how you respond to those days that either makes or breaks your consistency. Follow me on IG by clicking here. Join the 6 week program priority list here. Follow me on TikTok by clicking here. Check out my YouTube by clicking here. Read my fat loss articles by clicking here. If you want to support this podcast, you can Buy Me A Coffee, maybe.

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Everyday chat related to the weight loss journey of Mandy, and how it can help others start their own story, regardless of what their story is.