[EP246] Create A Fun Box With 20% of Your Calories
Lets talk the 80/20 principle or guideline when it comes to your calories, nutrient density and fun foods. Join the priority list for my coaching: https://landing.mailerlite.com/webforms/landing/y8m3h5 For YouTube: https://www.youtube.com/@running4meyer If you want to support this podcast, you can Buy Me A Coffee, maybe.