Time to Manage our Stress with Elisabeth Kristof
#MindsetOverMatter Have you been finding yourself stressing over every little detail? Is this stress impacting your business and personal relationships? Well, we’ve got you covered. Join Nikki as she chats with Elisabeth Kristof, founder of Brain-Based Wellness, and expert in using applied neurology to move people out of pain, unwanted behaviour and stress response. Elisabeth helps us learn how we can manage stress and regulate emotions. Elisabeth is giving listeners a free 2-week Brain-Based Wellness membership here.