107 The Long Game with Dr Alison Grimston

Recently I witnessed a menopause practitioner being derogatory about the DUTCH test online. It shocked me but ultimately everyone is entitled to their opinion. What I found difficult though was the unwillingness to broaden their perspective and listen to all sides of the story. Any contradictory opinion was simply shut down with a response such as 'I stand by my original opinion.' This kind of thinking is problematic for reasons you'll learn in today's podcast episode. ...

Om Podcasten

I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.